By the time this goes to print we’re probably all going to be guilty of one thing – breaking our New Year Resolutions! Whether the sound of that phrase made... read more →

We’re told that Christmas is a joyous season, filled with laughter, family, friends, presents, eating and drinking too much and generally making merry.  But is that really the case? For... read more →

Christmas is often a time that magnifies feelings of loss and grief, and it can be difficult to decide how best to make space for those feelings when there are... read more →

Bereavement is an event, Grief is an emotional response to the loss and Mourning is an active process we go through When a young person suffers a bereavement it can... read more →

We cannot protect a child from death.  Death is all around us and children may encounter death at a very early age, their pet may die or a family member.... read more →

When we are struggling with the death of a loved one it can be really confusing to hear all the conflicting advice from those around us. Initially after the death,... read more →

When someone takes their own life we may feel an intense range of emotions. It is a sudden, usually unexpected event which is traumatic and may even be violent.  These... read more →

It can be really difficult to know what to say to someone who’s loved one has died.  It can also be distressing for the bereaved person to have to deal... read more →