Starting anew

By the time this goes to print we’re probably all going to be guilty of one thing – breaking our New Year Resolutions! Whether the sound of that phrase made... read more →

No time limits

When we are struggling with the death of a loved one it can be really confusing to hear all the conflicting advice from those around us. Initially after the death,... read more →
Counselling Session

What to say?

It can be really difficult to know what to say to someone who’s loved one has died.  It can also be distressing for the bereaved person to have to deal... read more →

Life Changing Illness

Life is challenging with its ups and downs and it can be devastating to be diagnosed with an illness which is life changing.  Receiving a diagnosis can alter your everyday life,... read more →

Effects of grief

When we experience the death of someone we love, we start to process the grief of loss which affects us in many ways. It affects our feelings, our thoughts and... read more →